For the last few years, I have become more aware of how bad sugar can be for us. It is known to be one of the worst foods for a variety of common diseases like arthritis, cancer and autism. I enjoy sweet treats far too much to eliminate them, but I do try my best now to reduce my sugar intake. I’m now buying less refined sugar and opting to purchase the likes of date sugar or coconut sugar instead. I’ve made a few little changes like always having fruit with my porridge instead of sugar and sometimes opting for something like a cheese scone or slice of fruit bread rather than cake.
Now although I feel like I personally am gradually winning the battle against sugar, it is a different story when it comes to my youngest son. He is such a fussy eater and so skinny compared to his brother, but he does have a sweet tooth. So we do have sweet treats in the store cupboard for him to help himself to, as I don’t aways have time to bake and sometimes he rejects my lower sugar baking anyhow. And one thing he has always been partial to is the likes of Haribo.
So I was delighted when Free From Fellows contacted me, asking if I would like to review their sweet range. They sent me 9 free packs of their sweets along with a Utopia preserving jar. I used this to make a very retro look sweets jar. It looked just like a mini version of what I fondly remember being stocked at the sweet shop when I was a child. I particularly have fond memories of counting out chocolate mice from such a jar.
The range includes the following six varieties.
Rhubarb & Custard
Lollipops (packet contains cola and strawberry flavours)
Their sweets are sugar free, gelatine free, gluten free and have no artificial colours or flavours. They are also suitable for vegans which is great as so often gummy sweets can contain pork gelatine. Apart from the lollipops packet which was 60g or 5 lollys, the other packets were all 70g each. All the packets were very long-dated to 2020.
However when I looked at the packets, I found they did contain other sweeteners instead of sugar. The 3 gummy varieties contain maltitol syrup and steviol glycosides whilst the lollipops contain isomalt and steviol glycosides, and the other 2 hard sweet varieties contain isomalt and sucralose. This reminded me that I had planned to do some research into sugar substitutes a while ago, but this is still outstanding.
With all the choice of sweets in the jar, the boys took their time choosing which variety to try first. But once they had tried them all, everything got the thumbs up. And I have to say I’m struggling to decide whether cola bottles or rhubarb & custard is my favourite.
Free From Fellows are stocked both in-store and online at Sainsburys, Morrisons, Ocado and Boots plus many smaller health food stores. I was just browsing in a small independent store called Honest To Goodness last week whilst on holiday and spotted all the varieties on the shelf there.
However one thing that was a shame was the packaging. Not only was it plastic packets, but the pear drops, rhubarb & custard and lollipops were all individually packed in plastic again inside the outer plastic packet, so an unnecessary double layer of plastic. How about considering compostable packets like a few brands are starting to move towards? Or since they were keen for me to use a jar, how about selling them in jars in the first place?
One word of caution though. However tasty they are, don’t eat too many at one time. There is a little word of warning on the back of the packet that if eaten in large quantities, the sweets can occasionally give some an upset tummy.
Plus I’m hosting a rafflecopter competition to giveaway 12 packs of sweets from Free From Fellows to one lucky winner. That will be 2 packs of each variety. What a sweet treat of a prize.
a Rafflecopter giveaway – Please click on the link to enter.
And you may see my other giveaways here.
I’d love to hear about your favourite reduced sugar treats. Or perhaps you have an idea to share for an addition to the Free From Fellows range?
Disclosure. This post is a review of products I was sent for free. All opinions are my own.