Regulars readers will be aware that this year I have started a more conscious effort to reduce waste, in particular plastic, as I am very concerned about the amount of plastic pollution in the oceans and the global impact. And it is quite a lightbulb moment when you realise that all the toothbrushes, combs and other plastic products we have used over the years, will be around long after our deaths.
Towards the end of last year, my jaw dropped when I read a news article about an environmental book called “No More Plastic” being shrink wrapped. What a wake-up call. I immediately added the book to my wishlist and my sister kindly bought me the kindle version for Christmas.
This book easily draws you in with the message that it only takes you 2 minutes to implement any #2minutesolution to reduce your plastic consumption. These all add up to making a meaningful difference to the world. Let me share a few quick solutions that I have implemented as a result of reading this book.
Firstly I discovered that bottles with plastic wraps cannot be identified by the recycling sorting machines, so end up in landfill. Therefore my initial #2minutesolution has been to pull these off bottles like Actimel. My family drink a lot of these, so ultimately I’m hoping to find a similar drink in a glass bottle, but in the meantime these ones need to be recycled.
My next #2minutesolution has been to order a GuppyFriend Bag, which hopefully will arrive soon. What’s one of those I hear you ask. Don’t worry, I hadn’t heard of them either. It is a lint catching bag that can be used in the washing machine, similarly to the filter that catches lint in a tumble drier. Why do I need one? Well from reading the book, I’ve just discovered that every item of clothing made from man-made fibres sheds plastic lint each time you wash it, which currently is going straight down the drain, and eventually into the ocean. The tiny plastic particles are too small to be captured at the sewage plant. And as I enjoy running frequently, I possess plenty of man-made clothing which is often in the wash. That certainly made me sit up and think. Never dropping litter, I hadn’t thought of myself as a potential ocean polluter.
And thirdly, I’ve now downloaded an app called Bead The Microbead and am about to use it to scan the contents of my bathroom cabinet for any products which may contain plastic microbeads. If I find any, they will be binned.
There are lots more that I plan to implement and you will be able to follow this in my new series of blog posts documenting my journey towards being plastic free and zero waste. You may see my first post of 2019 here.
I highly recommend this great book by Martin Dorey, which I read cover to cover in one day and keep dipping back into. It is available on Amazon in both kindle or paperback format.
Microplastic is already in the food chain and has been found in humans!
About the author
Martin Dorey, anti-plastics expert, has been working to save our beaches from plastic for the past 10 years. His Beach Clean Foundation and global call to arms #2minutebeachclean has been taken up by people all over the world, and has proven that collective small actions can add up to a big difference. Together we can fix this.
And of course I’d love to hear your eco friendly suggestions and tips please.