Category Archives: Giveaway

HelloSkin skincare plus giveaway

I was very pleased to be offered the chance to choose a selection of 3 products from HelloSkin free to review. The lady at HelloSkin had seen that I have previously blogged about Flexitol footcare products which is a line they stock.

HelloSkin products

HelloSkin is an online store selling skincare products suitable for those people with psoriasis, eczema, acne and dry skin conditions. The site has been designed so that you can easily shop by need, type or ingredient. Alternatively there is a product finder which is refinable by age group, body part, symptom, need and when to use.

I initially chose the following three products
DermaTherapy Fitted Sheet
Moisturising Cotton Sleep Socks
Neutrogena T/Gel 2-in-1 Dandruff Shampoo Plus Conditioner

But as my first choice of socks were out of stock at the time, I swapped to
Jasmine 100% Silk Moisturising Socks for dry and cracked skin

The products were dispatched on a next day service and arrived well-packed. I spotted that they also offer a free standard delivery service, which I always appreciate.

DermaTherapy fitted sheet

So I’ll start with the DermaTherapy Fitted Sheet which is billed as being the first clinically proven Therapeutic Bedding. I chose this in a king size which currently retails for £84.95 but it is also available in single and double sizes. The fabric feels amazingly smooth compared to standard sheets, but to really understand this, you should look at the zoomed in image of the weave. The HelloSkin website focusses on the benefits for those with sensitive skin conditions, but the packaging also indicates that it is ideal for those undergoing chemotherapy and radiotherapy. Pity I hadn’t heard about it a few years earlier, as when son1 was diagnosed with leukaemia, I thought I was making the right choice to buy best quality pure Egyptian cotton bedsheets for him.

They also stock duvet covers, pillow case, flat sheets and sleep sacs. I tend to often wake up sweaty in the middle of the night and I found that this sheet is very effective at wicking away heat and moisture. Now I just need the rest of the range, as my ordinary duvet meant I was still sweaty above, although much more comfortable underneath. Significantly more expensive than standard bedding, but definitely worth the investment for those that it helps to a much better night’s sleep in my opinion. It is 50% polyester and 50% polyamide and is so easy to fit on your mattress compared to most sheets. I actually had to double check the packet to make sure I hadn’t accidentally got super-king rather than king size. I washed it on a 60 degree cycle and tumble-dried it on low. It came out almost crease-free, so I didn’t even need to iron. And the packaging indicates that it will withstand washing upto 90 degrees.

Jasmine Silk Socks

Next the socks, which fit size 3-7. I’ve been planning to get a pair of moisturising socks for ages, but had never got round to it. The idea behind moisturising socks is to apply your usual footcare product and then the socks will help the absorption whilst you sleep. I’m loving these. I can definitely say they work. I’ve blogged before about how dry and cracked my feet are, as per image on left. Well I’ve seen a marked improvement in the mornings since I started wearing the socks, as per image on right. At £7.99 for a pair, they are great value in my opinion. Wish I’d got some sooner. Although the socks are silk, they can still be machine washed on a low 30 degree setting, but I chose to hand-wash them.

Neutrogena T/Gel Dandruff Shampoo

And finally the shampoo. I frequently get a flare up of flaky scalp and have tried many different brands of anti-dandruff shampoo, but this is the first time, I’ve tried this brand. At the time of testing, I only had a very mild case of dandruff (as per top left image), which I’m happy to say it treated. I do prefer using combined shampoo and conditioner like this rather than two separate products. This shampoo lathered up well and also had a nice fragrance and my hair felt soft and tangle-free afterwards. This was the 125ml size which currently retails for £3.99 and it is also available in a 250ml size. More expensive than most shampoo at the supermarket but competitive with salon brands.

So in summary, I was very happy with all three products and will certainly be using this site in the future.

Also I have an offer to pass on to my readers – 10% off your next purchase at HelloSkin with discount code: “HELLOCLAIRE”. This offer is valid once per customer.

And I’m hosting a rafflecopter competition to giveaway HelloSkin products to three lucky winners. The first winner drawn will win a DermaTherapy fitted sheet in their preferred choice of size. The second winner drawn will win a pair of Jasmine Silk Moisturising Socks. And the third winner drawn will win a bottle of  Neutrogena T/Gel 2-in-1 Dandruff Shampoo Plus Conditioner.
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear your top skincare tips.

You can find HelloSkin on social media as follows:-
Facebook | Twitter | Instagram

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Disclosure.  This post is a review of products I was sent for free.  All opinions are my own.

Chewy Moon snack box review and giveaway

I have received a free sample Chewy Moon healthy snack box via Talk To Mums. The box size is designed to fit through your letterbox.

Chewy Moon snacks

These boxes are aimed at children from age 3 upwards and son2 was really excited when he saw the pug on the outside of the box. Even though he is fairly dog-phobic, he has recently started asking if we can get a pug. Whilst son1 who is equally wary round dogs wants a labrador. But no need for them to argue over breeds, as a puppy is not on the agenda since I work full-time.

These boxes contain 5 individual snack portions along with some fun activities and a page of nutrition facts. Our activitites were a pop-out frog, a short comic story and facts about ants.

Chewy Moon snacks

The 5 snacks we received were:-
Snacko Italiano (Tuscany cashews and baked cheese)
Happy BBQ (smokey almonds and coconut chips)
Crazy Crunch (smoothie bites)
Cherry Cola (cola raisins, cherry, cranberry)
Freaky Fruits (blackcurrant drops, apricot sticks, cherry cubes, peach cubes, raspberry strips)

Chewy Moon snacks

Son1 chose the Snacko Italiano first whilst son2 opted for the Cherry Cola. He did insist that son1 give him the empty Snacko Italiano pug box afterwards though. Son1 loved the pieces of toasted cheese, but only liked the Italian herby cashews. He let me try a couple of the cashews and I thought they were delicious. Meanwhile son2 quickly scoffed the Cherry Cola.

Chewy Moon snacks

The next time son2 selected Freaky Fruits whilst son1 went for Crazy Crunch. Once again son2’s snack vanished very quickly and he gave both a resounding thumbs up. Although son1 is a huge smoothie fan, he wasn’t convinced by the Crazy Crunch flavour, so offered them to the rest of us. We all enjoyed them but none of us guessed the flavour correctly which was blueberry and red beet.

Chewy Moon snacks

And to avoid arguments, I got the fifth pack, the Happy BBQ, which was right up my street, as I love almonds and coconut. Very yummy indeed.

Chewy Moon snacks

These packs are ideal for an after school snack. But if your children attend a school that has a nut-free policy like my boys’ school, then you wouldn’t be able to send either Snacko Italiano or Happy BBQ in as a playground snack. However there is a “no nuts” option when ordering.

You get to rate the snacks, to build up a profile of which your child does and doesn’t like for future boxes. Each box currently costs £4.93 including 98p P&P, but you can get your first box free. You select between fruit box, variety box or savoury box and you can order for multiple children. The boxes are delivered weekly and you may cancel your subscription at any time. A competitive price in my opinion.

And I’m hosting a rafflecopter competition to giveaway a month’s Chewy Moon subscription of 4 boxes to one lucky winner. What a tasty prize.
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear about your favourite snack ideas.

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Disclosure. This post is a review of a product I was sent for free. All opinions are my own.

Tea and Biscuits Bingo giveaway

Did you know that this month over 100 years ago the Oreo biscuit went on sale in American shops. In the USA the Oreo is the no.1 biscuit and it is rapidly becoming more popular in the UK. Our all time UK favourites, according to biscuit studies, are the bourbon, the chocolate digestive and the custard cream. Those are 3 of the favourites in our household, so we were very pleased to receive a large free box of Family Circle Biscuits including all three, along with 4 boxes of Twinings English Breakfast tea and a Family Bingo game.

tea, biscuits and bingo

It’s always nice to take some time out for tea and biscuits in this rainy, cold British weather. And we had great fun playing bingo, with son2 being the overall winner.

tea, biscuits and bingo

tea, biscuits and bingo

I’m hosting a giveaway to win a vintage inspired prize bundle which consists of:

· A box of Traditional English Breakfast tea from Twinings
· A large box of the nation’s favourite biscuits from Family Circle
· A family game of bingo

tea, biscuits and bingo giveaway

These prizes are supplied by http://bingo.paddypower.com
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear what you like to do indoors on a cold rainy day or your favourite type of biscuit?

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Disclosure.  This post mentions products I was sent for free.  All opinions are my own.

How to relieve sleep disturbances, plus giveaway

Regular readers of my blog may have heard me mention previously that I am a shiftworker. This means that I have to adjust my body clock whenever I work nights. I usually find it okay adapting from day to night, but very hard adjusting back to days afterwards, feeling tired and irritable. So I was delighted to be given a chance to try out some sleep goodies for free.

Sleep goodies including wake-up light

I received the following products.
Lumie Bodyclock
Whittard Dreamtime Hot Chocolate
Baylis & Harding french lavender relaxing bath foam
Pack of 2 Moleskine ruled journals

First up is the Lumie Bodyclock, a wake-up light. My other half used to use something similar by another brand, but it broke about a year ago. He really misses it, so we were both very keen to try this one out. It was well packed and all I needed to do was install the light bulb, plug in, set the time and alarm.

Lumie Bodyclock Wake-up light

It does both a gradual 30 minute sunrise and sunset, with an optional audible alarm. The sunrise and sunset features were great but I didn’t like the alarm sound. It was too harsh for me with no choice to change to a gentler sound. Although I’m sure some people appreciate a loud alarm in the morning. Our previous wake-up light had a range of natural sounds like bird song. However on the positive side, the Lumie Bodyclock was a lot simpler to operate than our old one.

Then the Hot Chocolate. This is a malted variant including Barley malt extract on the ingredients. You just need to add hot milk. We all found it to be a very yummy drink. Malted drinks are ideal at bedtime. For a good night’s sleep, you certainly want to avoid stimulants like caffeine. I try to only drink decaffeinated tea and coffee anyhow.

Whittard Hot Chocolate

Next the bath foam. It felt so lovely relaxing in a bath with this and smelt divine. I was very chilled and ready for bed after my bath. I’ve always known that lavender is reputed to have calming and relaxing properties. Years ago I used to make lavender bags, primarily aimed at putting in my clothes drawers, but I used to scatter them round the bedroom too.

And lastly the mini journals. At just 6.5 x 10.5cm, there is plenty of space on my bedside table for one of these to jot down any thoughts or worries I may have whilst trying to go to sleep. A great idea that I’ve never thought of previously.


One in three people suffer from poor sleep and it’s often identified by feelings of tiredness, low energy and irritability. However, worryingly, it can also lead to impaired judgement, reduced memory, and even a reduction in life expectancy.
It’s no surprise that sleep deprivation can have a considerable negative impact on quality of life and a good night’s sleep is essential to allow us to feel refreshed and ready to perform at our best every day. See here for why lack of sleep is bad for your health.

Here’s a list of 10 Things to Relieve Sleep Disturbances.

Try these lifestyle changes and you might find a good night’s sleep a lot less elusive. For some people it could be enough to fully address their sleeping problems. There’s certainly quite a few that I ought to address myself, particularly the no smart phone in the bedroom.

  • Always get up at the same time – even at the weekend.
    It might seem like you need a lie in to make up for the sleep you haven’t got, but to break a cycle of sleeping problems you need to train your body into a good sleeping pattern.
  • Avoid catnaps during the day.
    It’ll only make it harder to get into good sleeping habits.
  • Replace caffeine and alcohol with hot milky drinks.
    Alcohol won’t help you sleep properly. If you are having trouble cutting out caffeine, set yourself a time in the day past which you don’t have it.
  • Unwind with a hot bath and lavender bubbles.
    Both will aid sleep by helping you feel more relaxed.
  • Exercise during the day.
    Exercising at night will actually make you more awake and you’ll find it harder to get to sleep.
  • Get to bed at the same time every night.
    It’ll help your body prepare itself for sleep.
  • Make your bedroom a shrine to sleep.
    No TV, no smart phones!
  • Alleviate your worries.
    Try writing them down before you go to bed.
  • Don’t lie there frustrated.
    If you can’t sleep, get up and do something (non-strenuous) for a while.

Kalms Night and Kalms Night One-A-Night are traditional herbal medicinal products used for the temporary relief of sleep disturbances, exclusively based on long standing use as a traditional herbal remedy – Contains Valerian Root. Always read the leaflet.

To offer assurance that Kalms Night meets the Traditional Herbal registration (THR) requirements, the Certification Mark can be found on the product packaging.

Kalms Night tablets
Kalms Night tablets are available to purchase online at www.kalmsrange.com and supermarkets and pharmacies nationwide.
Kalms Night RRP: £4.89 for 50 tablets, Kalms One-A-Night RRP £5.19 for 21 tablets.

And I’m hosting a rafflecopter competition to giveaway a hamper of sleep goodies to one lucky winner.  The prize comprises a Lumie Bodyclock, Whittard Dreamtime Hot Chocolate, Baylis & Harding french lavender relaxing bath foam and a pack of 2 Moleskine ruled journals. What a great prize.
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a Rafflecopter giveaway – Please click on the link to enter.

The prize is one hamper as detailed above to be sent to the winner directly from the prize sponsor. Available to UK residents over 18. The winner will be chosen wthin 5 days of the competition ending and has 28 days to acknowledge their win. Please allow 28 days for delivery. Should any issues arise I will do my utmost to help resolve this. the competition will run until the 08/04/17. Please make sure to enter options carefully and fully, any incorrect entries will be void, I do check.

I’d love to hear your sleep tips.

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Disclosure. I am working in collaboration with Kalms and I was provided with the #wakeupready sleep hamper to assist with writing this post and hosting the giveaway. All opinions are my own.

A selection of Primula Light Cheese recipes plus giveaway

Regular readers of my blog may remember that I have created a number of recipes using Primula Cheese for various occasions. Well I’ve now come up with another selection, this time using Primula Light Cheese, which is 40% less fat than Primula Cheese Original. I received 3 free tubes of Primula Light for this purpose.

Primula Light Cheese


First up, we have a warming soup, just right for this time of year. I’ve kept the proportion of Primula fairly low in this recipe, to give it a more delicate flavour, as I do find that some cheese soups like broccoli and stilton can be rather overpowering. So if you prefer it cheesier, then do increase the amount of Primula.

Cheese and Onion Soup

Cheese and Onion Soup

Ingredients (serves 3)

350g onions
1 beef stock cube
30ml sunflower oil
1000ml boiling water
1 tbsp cornflour
Approx 50g tube of Primula Light

Method

Peel and chop the onions.
Crumble the stock cube into a jug and add boiling water.
Stir until dissolved.
Gently hear the oil in a large saucepan.
Add the onions and fry until lightly browned.
Mix in the cornflour and cook for 1 minute.
Gradually add the stock, stirring continually.
Stir in the Primula.
Simmer for a further 15 minutes, stirring continually.
Tip soup into bowls.
Carefully float cheesy bites (see recipe below) on the top of each bowl.
Serve and enjoy.

Cheese and Onion Soup


And I also made some Cheesy Bites to float on the top of the soup. Alternatively these can be served as appetisers.

Cheesy Bites

Cheesy Bites

Ingredients (makes 10)

2 slices of bread
Approx 75g tube of Primula Light

Method

Leave bread to dry out before use.
Preheat fan oven to 200 deg C.
Using a cutter, cut fluted shapes in the bread.
Spread all over with Primula.
Carefully press out shapes from underneath.
Place on a greased baking tray and cook for about 5 minutes.
Serve with soup and enjoy.

Cheesy Bites


And finally, when I blogged about my jam pinwheels last month, one of my readers suggested that I try making some cheese and marmite ones. I thought this an excellent idea and great for Primula. Since not everyone in the family likes marmite, I did half with Primula alone and half with Primula and marmite. I liked the ones with marmite best.

Cheesy Pinwheels

Cheesy Pinwheels

Ingredients (makes approx 14)

1 sheet puff pastry
Approx 100g tube of Primula Light
1 tsp marmite

Method

Preheat fan oven to 200 deg C.
Unroll the pastry
Spread all over with Primula.
Dot one half of the pastry with marmite.
Roll the pastry up.
Cut into slices, approx 1cm wide.
Place on greased baking sheets.
Cook on middle shelf of oven for 10 minutes.
Remove from baking sheets immediately and place on cooling rack.
Best served warm, but can also be served cold.
Enjoy.

Cheesy Pinwheels

A 150g tube of Primula Light Cheese currently retails at £1.45 at Tesco which I believe is a fairly consistent price with other cheese spreads. It contains no artificial colours, flavours or preservatives.

And if you wish to see more Primula recipes, you may check out my Cheesy Chicken BreastsSummer sides, Easter or Christmas recipes.

Plus I’m hosting a rafflecopter competition to giveaway a tube of Primula Light Cheese to 1 lucky winner.
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear your ideas for a recipe using Primula.

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Disclosure. This post is a review of a product I was sent for free. All opinions are my own.

Country House in Spring jigsaw puzzle review and giveaway

Although I don’t often find the time now to sit down and do a jigsaw puzzle, I’ve always loved them ever since childhood. Nowadays it is usually only on holiday or our annual gift from a friend of a 1000 / 2000 piece jigsaw made from one of his stunning photographs. Wish I could take a decent photo.

So I was pleased to be offered the chance to review a 300 piece jigsaw of a beautiful country house in spring design.

Country House in Spring Ravensburger jigsaw puzzle

I checked the dimensions before I started to ensure I chose a big enough surface to make it on, as I don’t possess one of those puzzle mats. Something that has been on my wishlist for a while. It was 49 x 36 cm, so would easily fit on our breakfast bar. Not a problem as we usually eat at the dining table.

I think everyone has their own method of tackling a jigsaw. I tend to work on the edge first to give me a frame for the rest of the puzzle. I then pick out easier features, so for this jigsaw, it was the chimney, the top of the roof and the bright pink flowers in the bottom right hand corner.

Country House in Spring Ravensburger jigsaw puzzle

I forgot to time how long it took me to do, but I did it over one weekend. Occasionally son1 popped a piece in place for me as he passed by.

The pieces all fitted together well, as you would expect from a premium brand like Ravensburger. This was one of their bigger pieces range and the puzzle came with a guarantee. Not needed in this case, but great if you were to experience an issue. I can’t think of anything more frustrating than to discover you are missing a piece from a jigsaw puzzle.

Country House in Spring Ravensburger jigsaw puzzle

And I’m hosting a rafflecopter competition to giveaway a Country House in Spring jigsaw puzzle to one lucky winner. What a fun prize.
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear about your favourite jigsaw ever. Mine was a 500 piece circular one from York Castle museum that I did over and over again as a child. I can’t remember who gave it to me, as I’ve never actually visited the museum.

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Disclosure. This post is a review of a product I was sent for free. All opinions are my own.

Valentines cupcakes giveaway

Hands up who loves cake. You do? Then read on for details of a great prize.

Valentine Love Heart Cupcakes giveaway

Regular readers of my blog may remember that last summer I reviewed two gorgeous personalised photo cupcakes of my boys from Caketoppers. I haven’t received any more of their lovely cakes this time, so I shall be extra jealous of whoever wins the prize, which is a beautiful yummy scrummy box of 9 delicious Valentines cupcakes. This fabulous box currently retails at £17.49 with a choice of classic sponge, chocolate sponge or mixed.

So would you share them with your Valentine or keep them for yourself?
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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear which is your favourite cake in their Valentines range?

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Disclosure.  Although I am hosting this giveaway, I have not received any products this time.  All opinions are my own.

Blogging For Smarties by Yvonne Wu

I have received a free e-copy of the book Blogging For Smarties by Yvonne Wu to review. To find out more about the author you may visit her website.

Blogging For Smarties by Yvonne Wu

Here is the book blurb.

The Internet is often the first place that people turn to for information about anything and anyone. Company addresses, information about a person, and reviews about a company are a click away. Potential visitors rely on the Internet to learn about specials, book releases, events, and information. Your website is your storefront and it enables you to reach a global market. Having a website that supplies this information is a necessary component of running a business.

As an author and speaker, the Internet becomes a business channel to network, advertise your products and services, and build a following on a global level. Learn how to create your first blog, effectively market your blog and create passive income opportunities in our new ebook, “Blogging for Smarties Blogging for Authors and Speakers,” which will walk you through the steps of building an extremely effective website.

In this guide, you will learn:

Blogging Basics for Beginners
How to Attract Readers
Popular Blogging Platforms
How to Setup WordPress
Discover How to Use WordPress
Useful Plugins for Authors and Speakers
Discover Effective Marketing Strategies for Your Website
Easy Tips on How to Make Money with Your Blog
Learn Effective Podcasting
How to Market Your Podcast
Important Links to Resources

I don’t usually read much non-fiction, but agreed to review this book when asked by the author. I did also warn Yvonne that I am neither an author nor a speaker. However I know that a number of my readers are authors, so I do hope that my review of this guide is particularly useful to you.

Yvonne did tell me this is also a blogging book for beginners. Although I do consider myself past the beginner stage, I was hoping I could pick up some useful tips.

It is a fairly short book at just over 100 pages. It begins by defining what is a blog and why we blog, then moving on to attracting visitors. This was interesting with regards to identifying your target audience, branding and the value of content. However I was reading it with my own blog in mind and although I am very pleased to have you lovely followers reading my posts, I created my blog with me as the number one audience in mind.

The next chapter was about WordPress and the advantages and disadvantages of being self-hosted or not. I’ve been pretty blinkered on this as I’m not planning to move to self-hosted, so it was eye-opening to find out what I am missing out on. Although as I say, I don’t plan to do anything about this. Continuing with WordPress, I read how to register a domain if I wished and how to use WordPress. Plugins are something again just available to self-hosted, apart from a basic set.

Then the book moved onto something that was very useful for me to learn about syndicating a blog. I plan to investigate that further. The next item was pingbacks and trackbacks but I have to say I still don’t understand the difference between them even after reading it. Google alerts is another new useful tip that I have discovered. This chapter also covered mailing lists.

The next chapter covered making money with your blog which is not something I am personally interested in, as my blog is purely my hobby. However it proved interesting reading about what rankings could be important and advertising.

Finally podcasting, if you want audio alongside your blog. Again something I haven’t considered but I can imagine this would be good for book extracts.

To summarise, even though this book is aimed at authors and speakers, yes I got some tips from it, so I can certainly see that it would appeal to the general blogging beginner. However it very noticeably focussed on WordPress. What about Blogger and other blogging platforms?

This book can be purchased via Amazon, currently priced at £3.66 in kindle format, but watch out for a price reduction between 23rd December to 1st January. This is the short version of the book. Alternatively there is a full version with videos.


I’m participating in the book tour and you may like to check out some of the other blog stops on the tour.

Blogging For Smarties by Yvonne Wu - book tour

And the author is hosting a rafflecopter competition to giveaway a $25 Amazon Gift Card or PayPal cash. Open worldwide.

a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

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Disclosure.  This post is a review of an e-book I was sent for free.  All opinions are my own.

Personalised Christmas cards and voucher giveaway

We’ve been creative and made our own personalised Christmas photo cards this year. Firstly I took some festive photographs of the boys and then chose the following two shots to use for our Christmas cards.

Happy Christmas

Happy Christmas

I uploaded these to Snapfish who have given me a free £25 voucher for the purpose of this review. I already have an account with Snapfish, as I have reviewed their products previously for both Father’s Day and Valentine’s Day.

But I recall that it was very simple to set up an account with Snapfish and it is also easy to upload photos.

Then comes the more time-consuming part, namely choosing your Christmas card designs as there is a huge range, over 1200 of them. Of course, you can do this quickly by limiting your selection to what you see on the first page, but I wanted to browse around a bit. There are plenty of filters to narrow your choice such as how many images you want on your card, orientation and colour. You can also narrow down by size and flat or folded card, but bizarrely I couldn’t find a way of combining this with the other filter.

I had already decided that I wanted folded cards using one image per card. I also wanted minimal text on the inside, as I intended to write my own greetings inside. So this is what I chose, both in size 7×5″.

Snapfish personalised photo Christmas cards

The cards cost £1.25 each because I bulk-ordered 20 cards. The pricing is on a sliding scale, which currently ranges from £1.99 for an individual card down to 75p for 100+ cards.Snapfish personalised photo Christmas cards

Snapfish personalised photo Christmas cards

The cards arrived quickly, well before the estimated delivery date and were well packed. They looked great, nice and glossy.  Also 15p of the purchase price of each card goes to Macmillan Cancer Support.

I am very happy with my Snapfish personalised photo Christmas cards and recommend that you take a look. They also do a wide range of other personalised products including Christmas baubles. Please note that the last order date for Christmas is 20th December.

And I’m hosting a rafflecopter competition to giveaway a £25 Snapfish voucher to one lucky winner. What a great prize.

a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear what you would choose from Snapfish?

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Disclosure.  I received a voucher to purchase items from Snapfish.  All opinions are my own.

Time for an Essential Teatox Detox plus giveaway

It’s that time of year when coughs and colds abound as the weather starts to get colder. Plus there is the knowledge of the impending excesses of Christmas looming. So for the last two weeks, I’ve been doing a detox with Essential Teatox. For this, I received a free 14 day supply of Essential Teatox teabags to review.

Essential Teatox detox programme

The Essential Teatox 14 day programme consists of 14 detox teabags to take daily soon after you wake up, plus 7 cleanse teabags to take on alternate days, a few hours before bedtime.

I started my Teatox programme to coincide with my night shifts, as this is when I most need a pick me up to give me extra energy.

Essential Teatox is branded as supporting weight loss, helping to detox the body and increase energy. It also recommends that it is at it’s most effective when combined with regular exercise, eating the correct food and looking after your body.

By starting it to coincide with night shifts, certainly meant I didn’t give it the best chance of hitting it’s most effective potential as exercise and healthy eating both went out the window. It was mainly toast and ready meals, and I only managed to fit in a couple of 10-minute runs between my pm cleanse tea and bed. I was much more disciplined on the second week with both food and exercise.

Teatox detox tea

However even those short bedtime runs show how it had increased my energy. Normally I’m barely back in the house after a nightshift before I’m straight into bed. And I lost the extra kg of weight that I had put on during half term without any effort, back to my usual weight with no feeling of bloatedness. I found I was sleeping better and less headaches too. So thumbs up for Teatox on night shifts.

I let the tea brew for 2 minutes and found the flavour of both am and pm tea to be very pleasant. Slightly sweeter than I expected which I assume was down to the Stevia Leaf, a zero calorie sweetener. I’ve never sweetened my tea, but I’m sure that is a big plus for those of you who do. And I loved the hint of mint.

Here is a list of the Teatox ingredients and their benefits. They are all 100% natural ingredients.

– Lemon peel – Helps to decrease cholesterol, improve bone health and detoxify the liver!
– Fenugreek – Helps to reduce inflammation within the body.
– Ginger – Helps to soothe the digestive tract and helps to relieve conditions that cause bloating.
– Gymnema – Is known to lessen the cravings for sweet foods and help to regulate an excessive appetite. It also helps to reduce sugar absorption during digestion to promote normal blood sugar levels.
– Juniper Berry – Aids in digestion and relieves symptoms of bloating and water retention. Juniper is also a diuretic, which helps to flush out toxins.
– Oolong Tea – Can help to reduce inflammatory disorders, high cholesterol and stress. It has been known to help maintain healthy skin and bones as well as aiding in weight management.
– Peppermint – Has a refreshing flavour and helps to relax the intestinal muscles.
– Red Raspberry – Includes vitamins and minerals to burn fat.
– Sarsaparilla – Contains antioxidant properties and plant sterols beneficial to good health. Flavonoids are also present and help to treat autoimmune conditions and inflammation.
– Liquorice – Is known for reducing stress. It also helps to fight against tooth decay, as it has antibacterial properties.
– Stevia Leaf – Is a 100% natural, zero calorie sweetener which also helps to lower blood pressure.
– Dandelion Leaf – Contains potassium and is also a diuretic which helps to support kidney health.
– Burdock Root – Is good for protecting the liver and detoxifying blood.
– Triphala Powder – Assists natural internal cleansing. It helps to nourish and rejuvenate the tissues and supports healthy digestion and absorption.
– Red Clover – Is a natural blood purifier.

A 14 day supply of Essential Teatox currently retails at £19.99 which is less than £1 per cup for the 21 teabags.

And I’m hosting a rafflecopter competition to giveaway a 14 day supply of Essential Teatox to one lucky winner.

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a Rafflecopter giveaway – Please click on the link to enter.

And you may see my other giveaways here.

I’d love to hear your favourite tea.

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Disclosure.  This post is a review of a product I was sent for free.  All opinions are my own.